Yin Yoga is a quiet, meditative practice that explores gentle, passive postures held for longer periods of time. Through mindful relaxation of the muscles, Yin targets the deeper connective tissues supporting the health of joints, ligaments, and fascia.

This practice is wonderful complement to a more active styles of yoga and physical activities such as running, cycling and hiking. Suitable and encouraged for all levels. Yin yoga invites practitioners to slow down, listen to their bodies and find balance through stillness.

Morning Yin Yoga is a heart-centered practice designed to awaken your energy and set a positive tone for the day. Morning classes are a great way to start your day, offering a gentle yet powerful opportunity to open the day, expand the heart space, and invite clarity and intention.

This class focuses on long held, supported postures that open the chest and shoulders, release stored tension, and encourage deep, mindful breathing. While the pace is slow, the effects are energizing. Helping you feel open, focused, and emotionally balances as you move into your day.

Perfect for all levels, Morning Yin leaves you feeling refreshed, uplifted and connected.

Ready to carry heart centered energy with you long after the practice ends.

Experience the power of Yin Yoga in a ONE-ON-ONE PRIVATE setting, fully customized to support your body, emotions, and personal intentions.

Private Sessions are ideal if you're looking for:

• Deep relaxation and stress relief

• Emotional release and nervous system reset

• Support with tight hips, back, shoulders, or joints

• A quiet, personalized yoga experience

• Healing space just for you

Each session is intuitively guided and may include:

• personalized yin postures

• breathwork and mindful pauses

• intentional music and calming energy

• optional affirmations or focus themes

All Levels are welcome; no prior yoga experience needed.

Pricing:

60 minute private Yin Yoga Session $75

90 minute private Session $100

Travel option: I'm happy to travel to you for an additional travel fee starting at $15, depending on distance.

Message me to schedule your private session and gift yourself the space to truly unwind.

Looking for a unique way to celebrate, unwind, and connect? Grown Up Yoga Parties are the perfect blend of movement, relaxation, and fun. Designed just for adults who want something meaningful and memorable.

Perfect for:

• Girls or Guys Night out

• Birthdays and milestone Celebrations

• Bachelorette Parties

• Team Bonding and Corporate wellness

• Private Gatherings with Friends

Each experience is customized to your group and may include

• A relaxing Yin or gentle yoga flow

• Breathwork & grounding moments

• Intentional music & calming atmosphere

• Optional themes, affirmations, or celebrations

No yoga experience needed just come as you are. I can travel to you or you're welcome to join me in a beautiful studio space.

*Starting rate is $125.00, will travel up to 30 miles additional $25.00 (longer distance additional charge)

Pricing:

• 1-6 Yogis: $125.00

• 7-12 Yogis: $ 150.00

• 13-20 Yogis: $200.00

Booking Info: $75.00 non-refundable deposit reserves your date. Final payment due 24 hrs before the party.

Ready to Plan your yoga Party? Contact me to create an experience your group will love and remember.