THE LIGHT IN ME HONORS THE LIGHT IN YOU
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Sound & Stillness
This is an event series

Before the busy school season begins, give yourself permission to slow down.

Join me for a peaceful 90-minute restorative experience designed to help you release stress, calm your nervous system, and reconnect with yourself.

We'll begin with a gentle Yin Yoga practice, using long, supported stretches to ease tension throughout the body. As you settle into stillness, you'll be immersed in the soothing vibrations of crystal singing bowls, creating a deeply relaxing experience for both mind and body.

Whether you're preparing for a new school year, balancing a busy schedule, or simply craving a moment to breathe, this event is your invitation to pause, restore, and recharge.

What to Expect

✨ Gentle, Restorative Yin Yoga with Natalia
✨ Crystal Singing Bowl Sound Bath by Libby Medlin
✨ Guided relaxation and meditation
✨ A peaceful, welcoming atmosphere
✨ Time to reconnect with yourself

🎁 First 10 People who sign up leave with a souvenir!


Farmington Martial Arts
110 Pine St, Farmington, MO 63640

Scheduled Events in Series

Registering for this series registers you to all events in the series.

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